How to Choose the Right IVF Clinic and Expert

When you’re struggling with infertility, it’s likely that you’ll have lots of questions. And rather than rely on Google results, you want to take those questions to an expert – someone you can trust to walk you through the often complicated and stressful process. But with so many options for fertility specialists and IVF centers, […]

6 Ways To Strengthen Your Bones

Bone health may not be the most glamorous topic to think about, but it’s extremely important nonetheless. This is especially true for women who naturally begin losing bone strength when they enter menopause. After menopause, women continue to lose bone mass (osteoporosis) and bone strength, which increases the risk of breaks and fractures. What’s worse, […]